This plan only package is designed for families who feel confident implementing sleep strategies independently and simply need a personalised road map to follow.

This option does not include ongoing text support, making it an affordable choice for families who are comfortable troubleshooting and implementing the plan on their own.

This package includes:

• Comprehensive sleep assessment to identify what’s working and what needs tweaking

• Custom sleep plan tailored specifically to your child and family

• Visual resources including:

  • Age-appropriate routine

  • Wake windows

  • Tired cues

  • Settling strategies

For multiples requiring support, email me for a quote.

This online package is perfect for families ready to fully commit to making changes, while having expert support to guide and encourage you so you aren’t alone. With 2 weeks of weekday text support, you will receive real time support to troubleshoot any problems along the way, as we work closely together to achieve your goals.

This package includes:

• Comprehensive sleep assessment to identify what’s working and what needs tweaking

• Custom sleep plan tailored specifically to your child and family

• Visual resources including:

  • Age-appropriate routines

  • Wake windows

  • Tired cues

  • Settling strategies

• 2 weeks of weekday text support for guidance and reassurance as you implement your plan (8AM-8PM)

For multiples requiring support, email me for a quote.

This in-home consult provides intensive, hands-on support across naps, routines, settling, and sleep environment setup. Start time is flexible to suit your little ones sleep schedule so as though you can make the most out of the visit.

During your little one’s sleep periods, I’ll give your family space by sitting in my car so you can relax without feeling the need to host. If you're wanting to rest yourself, I can stay and watch the monitor and wake you when necessary. I remain close by, available for questions, and ready to support you as soon as your child wakes.

You will feel more informed, supported and confident to continue your new sleep strategies long after I leave. The support will continue with 2 weeks of weekday text support, as we work closely together to keep working towards your sleep goals.

This package includes:

• Comprehensive sleep assessment to identify what’s working and what needs tweaking

• Custom sleep plan tailored specifically to your child and family

• Sleep environment assessment with recommendations and adjustments to create the ideal sleep space

• 4 hours of in-home support where I’ll guide you through the settle and resettles, demonstrate techniques, and answer any questions as they arise

• Visual resources including:

  • Age-appropriate routines

  • Wake windows

  • Tired cues

  • Settling strategies

• 2 weeks of weekday text support for guidance and reassurance as you implement your plan (8AM-8PM)

This service is available to families living within 50km of Melbourne city

For multiples requiring support, email me for a quote.

My 12-hour in-home sleep support is a hands-on, personalised service with real time support. I’ll come directly to your home and provide overnight support and reassurance.

During the night, I’ll guide and implement gentle, developmentally appropriate sleep strategies while offering parents reassurance, education, and real-time troubleshooting. You’ll have the comfort of knowing the support is right there, responding to wakings with you, and modelling techniques that are sustainable long after I leave. Rest assured I will keep to myself when your child is sleeping, so as though you can rest too and don’t feel the need to entertain.

This service is ideal for families who want immediate support, confidence, and clarity, while ensuring you’re not navigating sleep challenges alone.

You will feel more informed, supported and confident to continue your new sleep strategies long after I leave. The support will continue with 2 weeks of weekday text support, as we work closely together to keep working towards your sleep goals.

included:

• Comprehensive sleep assessment to identify what’s working and what needs tweaking

• Custom sleep plan tailored specifically to your child and family

• Sleep environment assessment with recommendations and adjustments to create the ideal sleep space

• 12 hours in home support where I’ll guide you through the settles, and offer support in real time

• Visual resources including:

  • Age-appropriate routines

  • Wake windows

  • Tired cues

  • Settling strategies

• 2 weeks of weekday text support for guidance and reassurance as you implement your plan

This service is available to families living within 50km of Melbourne city

For multiples requiring support, email me for a quote.